Sunday, May 5, 2013

Paleo Chicken Nuggets

Who needs McDonald's when you can make your own chicken nuggets that are WAY healthier for you?!  They are so tasty!!

Paleo Chicken Nuggets

3 chicken breasts cut into chunks
coconut oil or olive oil for frying
1 cup coconut flour
3 tbsp garlic powder
3 tbsp onion powder
3tbsp paprika
2 tsp salt and pepper (to taste)
3 eggs

In a large Ziploc bag, mix coconut flour, garlic powder, onion powder, paprika, salt and pepper
In a small bowl scramble eggs with a splash of water
Dip a handful of chicken breast chunks into the eggs and then place them into the Ziploc bag.  Shake
Take chicken out and place back into the eggs.  Then put the chicken back into the bag and shake a second time.
Repeat until all of the chicken is coated
Cover a pan with coconut oil or olive oil and heat just until it starts to bubble.  (I used a mix of the two)
Place chicken into oil and fry for 3 minutes on each side
Place cooked chicken onto a cooling rack or paper towels to cool

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